Does your baby need to drink fruit juice? Can you squeeze your own juice for your child to drink? Let’s find out through the article below.

When will the baby drink fruit juice?

This depends on the age of the baby. In the first six months of life, a baby only needs breast milk or formula milk.

One of the problems with feeding your baby fruit juice is that juice can “displace” breastmilk/formula. At the same time, it also hinders the baby’s food intake.

Filtered water is always the best choice for babies besides breast milk. However, after 6 months of age, when your baby is starting to eat solids, you can dilute fruit juice or vegetable juice in your baby’s meals, which will help her body easily absorb the iron in food.

If you give your baby fruit or vegetable juices separately, dilute them with 1 part of juice over 10 parts of filtered water. Absolutely not drink more than 120ml of juice a day with children 8 months to 1-year-old.

Note for you when feeding children

Note for you when feeding children

When feeding your baby, you should store in a glass or porcelain cup and feed your baby with meals. Do not store in plastic bottles and do not let your baby drink before going to bed. This will help protect your baby’s newly sprouted little teeth.

You can offer your child fresh fruit, however, be sure to rinse and peel them before feeding them and don’t feed the fruit from the previous meal. Maybe the fruit has been penetrated by some bacteria. It is best to give your child fruit when he or she is over 8 months old.

At 8 months of age, feed your child a variety of fruits and vegetables. You can feed your baby crushed, pureed, or chopped into small pieces to help them eat. The same is true for fruit juices or vegetable juices, so give your child a variety of different drinks to help your child get used to new foods with new flavors.

You should not give sugary juices to your baby. These drinks have very little nutritional value to your baby’s health and are prone to tooth decay.

Limit sugar

When giving children juice, make sure to dilute it. Use 5ml (one teaspoon) of juice mixed with 50ml of filtered water. Fresh orange juice should be mixed with cool boiled water. Or you can use grape syrup mixed with boiled water to cool at the rate of 1 syrup 10 water.

Absolutely do not put fruit juice in bottles, bottles for children to suck because this way of drinking often causes children to suck for a long time, the acid from fruits will damage the enamel of the baby. Instead, pour the dissolved fruit juice into a cup and let your baby drink it all at once.

You also should not give your baby juice before bed because the acid in the juice can make your baby uncomfortable, difficult to sleep. Drinking too much juice can make children malnourished (because they no longer want to eat other foods) and can also cause them to become poorly absorbed in carbohydrates, damage enamel, diarrhea. Ideally, children should drink a small glass of juice a day, do not exceed this level because the child’s digestive system is still weak, has not absorbed acidity and sugar effectively.

In addition, there are many ways to supplement the source of vitamin C for children, instead of just drinking juice, you sip a little orange juice and mashed bananas or pear. If you use canned fruit juice, avoid the type with added sugar, just use the kind of sweet just to enjoy.

Can parents make fruit juice for babies to drink?

If your child is less than 1 month old, you should not make fruit juice for your child to drink because his / her resistance is still weak, so it may be affected by bacteria and foreign objects stuck on the fruit even if you think that wash. Of course, the juice bought from outside is even more insecure.

For children over 8 months old, the baby’s resistance is better, so moms can safely squeeze juice for children to drink.

Benefits of natural fruit juice

Benefits of natural fruit juice

Fruit juice is a delicious and nutritious drink, very suitable for children. In natural fruit juice contains high soluble fiber, vitamins useful for babies, helping children increase the absorption of other essential nutrients.

Compared with adults, the body’s sweat secretion is less and often produces more heat when exercising, so when mothers give their babies daily fruit juice is also a way for mothers to help them stay hydrated… Moreover, fruit juice is also a safe alternative to soft drinks and energy drinks as summer approaches.

Fruit juice provides babies with many essential nutrients and vitamins

However, it is not good to give the baby too much fruit juice. Drinking too much juice can cause your baby to have tooth decay, diarrhea … by the high amount of natural sugar in fruit juice. So moms need to pay attention to the dosage and give the baby the right way to ensure the best health for the baby.

How to give your baby juice is right?

To ensure the best for the health and development of the baby, mothers should pay attention to the dosage to suit the age of the baby. Eg:

Children under 6 months old are not encouraged to drink the juice. Before 6 months of age, breast milk and formula milk also provide a full range of nutrients for the development and growth of children.

Babies aged 6 to 12 months should drink only 1 small cup of juice daily. This is the stage when babies learn to drink juice, so moms need to dilute it before giving it, starting from a few spoons to 1 small cup of juice.

Children from 1-6 years old can drink 120-180ml of juice daily.

For babies over 7 years old, mothers can give more drinks but should not exceed 240-360ml of juice per day.

Drinking fruit juice properly is one-way mom protects your baby’s health

Moreover, moms should give babies natural fruit juice instead of canned industrial juices. And mom, remember not to put your baby before bedtime because the acid in the juice can make her uneasy and difficult to sleep.